A LITTLE ABOUT ME

My name is Nicole and I am your local Toronto Professional Life Coach and Counsellor.

 

I graduated University with a B.A in Psychology and later went on to attain a post-grad certification in Addictions and Mental Health. While working in the field of mental health, I became intrigued by the concept of coaching and helping to empower others to transform their lives personally and professionally. This led me to successfully graduate from Erickson International Coaching. 

Due to my compassion and caring nature, I realized there’s no better way than to help people by empowering them through goal-oriented and solution-focused therapy. Establishing a safe and secure environment are key elements to my coaching and counselling style. I encourage people to speak their minds in a judgment-free zone.

When it comes to relationships, personal development and career goals, I am your one-stop shop. I vow to provide you with the right tools, strategies and on-going support to help you reach your goals and build a positive and fulfilling lifestyle.

My other areas of expertise are: time management, stress management, self-esteem/confidence building and life transitions.

 

Overall, I know what it’s like to feel stuck in a rut. But, I also know that being held accountable with the right person’s help, you can and WILL get out of that rut while taking the right steps to put your life on the path to success. I am here to help empower YOU, so that you have the ability to transform your own life and take yourself down the path of success!

Nicole Frenkel

"DISCOVER YOUR PASSION, PURPOSE
AND DIRECTION." 

HELLO, I'M NICOLE!

 
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Why I became a coach
MY STORY

Many people ask me why I chose life coaching as my career and to be honest, the answer is simple! I have a passion for motivating others and helping them strive to be better versions of themselves.

Here’s how my passion transpired: Ever since I was a little girl, I’ve always enjoyed helping people solve their problems by providing them logical and positive solutions. In my friend circle, I was that person that people gravitated towards and always confided in.

 

As I got older, I decided to follow my interest by majoring in Psychology during University. My education helped me better understand the human brain and behavior. After graduating University with a B.A, I took a Post-Graduate program specializing in Addictions and Mental Health. Then, after learning about the concept of Life Coaching, I immediately became intrigued and enhanced my knowledge and skills at Erickson Coaching International. These new skills gave me the ability to make personal breakthroughs and breakthroughs for others.

I love being part of the process of helping and seeing people succeed and excel in their personal and professional lives.

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Manifesto

MANIFESTO

I BELIEVE ...

Powerful things happen when you start putting in the work to achieve your goals. You become addicted to the progress and fall in love with the process. 

WORK WITH ME

 BEGIN THE JOURNEY TO A BETTER YOU!
LIFE COACHING

PERSONAL DEVELOPMENT COACHING

There is no greater investment than investing in yourself! Personal development coaching focuses on self growth in order to help you step into your greatness and unlock your true potential.

LIFE COACHING

RELATIONSHIP COACHING

Whether you are looking to build positive relationships, coping with a break-up or are feeling frustrated, anxious and unsure in your current relationship, you are not alone!

LIFE COACHING

CAREER COACHING

Are you feeling stuck in your career? Whether you are feeling lost in your current job, looking for a career change, recently graduated and don't know where to go next, or are looking to climb the corporate ladder, together we can achieve your career goals!

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LET'S TAKE THIS JOURNEY  Together!

Contact Nicole today to schedule a strategy session and begin your journey to the best version of you!